Recipes

(sweet keto desserts that are so easy!)

deliciously easy keto desserts

So scrumptious I had to write a book!

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When it comes to understanding how to bake gluten free, low-carb, & sugar-free desserts, there are no magic ingredients, just magic combinations!

You’ve invested time, money and effort into looking for the perfect cookbook that will address all these requirements. You’ve hunted high and low for recipes that will satisfy your sweet tooth and yet not make you feel ill or craving for more.

You’re done with trying to make due with artificial sweeteners, modified foods trying to act like the real thing and dried-out tasteless desserts.

You want tried and true recipes, flavorful combinations and sure-fire results. Well good news...


Sweet Synergy is HERE!

This book is like no other.  I have the privilege of giving you all my best recipes so that you can have all of your favorite treats again! You can rest easy knowing that not only are they sugar free, gluten free, and low carb, but also healthy and delicious.

Stay in Ketosis with these desserts!

I hope you'll be glad to know that you're not alone in your search for yummy healthy desserts! My recipies will get you the results you want! You'll be able to:

  • Eat desserts you have not been able to enjoy in a long time
  • Feel confident that something sweet won’t throw you into sugar overload
  • Lose weight without feeling deprived or left out of celebrations
  • Watch loved ones enjoy dessert without stress or worry that it will harm their health

My favorite low carb desserts

Chocolate Candy
Cane Cupcakes

This is the perfect treat to celebrate the holiday season - without any added sugar! If you're feeling tempted by sugar-filled cupcakes you see at the store, try making these instead! They will satisfy your sweet tooth without all of the ups and downs of sugar. Sugar free candy canes can be found online but in this recipe I have used starlight mints which can be found more easily in drug or grocery stores in the diabetic section.

Lemon Chiffon Coconut Cake

This cake is wonderful and can even be enhanced with essential oils! I've tried several different ones including lemon, lime, orange, bergamot, and lavender! What flavor are you going to try?

Mini Chocolate
Cherry Muffins

These cute little muffins are so yummy and even have a little "surprise" in them! I love having a sugar-free, low-carb treat, that still tastes yummy!

Vanilla Bean Chocolate Filled Cupcakes

If you're going to be hosting a birthday party for your little one, and you're not wanting to fill the neighborhood kids with a ton of sugar and unhealthy chemicals, here is your solution! These classic cupcakes are perfect for any occasion, just top with some sprinkles and a candle.

"This was so much easier than I thought...
I've been following a low-carb diet since May, and have lost over 40 pounds so far! The energy I have already is incredible. It's easier for me to do day-to-day things, and I have become far more active. My skin has also cleared up, and some medical problems I was having have disappeared. Eating a keto diet has hugely helped my relationship with food, and I am living with a clearer mind.

--Susan M.

"I couldn't believe how great everything tastes...
In just 4 months I have lost 35 lbs. I was amazed that in just the first week I had lost 5, and felt better than I had for years. I have more energy and I don't feel run down from overloading on sugar! 

--Karen L.

Keto desserts that are actually good

It was the weight gain that really got me. No matter what I tried I couldn't overcome the cravings. I just wanted me and my kids to enjoy sweet treats without having to eat sugar. I'm finally able to eat dessert and not feel disgusting afterwards!

-- Kim, Mother of 3

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